It Gets Better Project

« itgetsbetter.org

If you are considering hurting yourself or need help, call The Trevor Project at 866-4-U-TREVOR (866-488-7386), or call The American Foundation for Suicide Prevention (AFSP) at 1-800-273-TALK (8255).

If you think you need help, there are always people here to support you.

In Canada?

For anonymous and free support and counseling services, 24 hours a day, seven days a week, please call Kids Help Phone at 1-800-668-6868. To ask a question online, visit kidshelpphone.ca.

Find somebody trustworthy and possibly neutral to talk to and let it rip, you will feel so much better afterwards and with any luck that person will have some good advice for you.
—Luke (England)

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